A journey of a thousand miles starts with a single step

Yoga has incredible benefits for your body, your mind, and your spirit. And it can greatly improve your quality of life. Yoga can increase flexibility and balance. Yoga can improve brain and cardiovascular functioning. Yoga can reduce stress and anxiety; and it can also help improve sleep. Whether used for exercise or for meditation, Yoga can help you too.

Having a Life Coach is like having your own personal guide and cheerleader. They help you establish what you want out of life, and help identify what obstacles are holding you back. They help build your personal strategy for reaching your goals and show you the skills you need to get there.Your Life Coach wants to help you uncover your full potential, and helps keep you on track towards success.

There is a scientific law called " Law of Conservation of Energy". This law states that energy can't be created or destroyed, it only changes form. Energy is universal. Everyone and everything is made up of energy. Energy surrounds us, flows through us, and connects us. Reiki uses this universal energy to promote healing. Reiki energy sessions can be performed in-person and performed as distance healing. And did you know that Reiki can help your pets too?

Spirituality is so much more than just religion. Spirituality is about looking outside of ourselves and exploring our higher purpose. It helps us feel connected to something greater than ourselves. Why am I here? What do I believe in? What am I thankful for? Did this happen for a reason? How do I read my Bible?

Spirituality is a deeply personal journey and we want you to feel comfortable sharing your beliefs with us. And so, RenewU employs both a  Certified Spiritual Coach and an Ordained Minister for you to work with.

Hypnosis is when you are put into a trance-like state. While you are in this state, you can experience heightened suggestibility and increased focus and attention. Hypnosis can be used to alleviate a variety of issues. It helps with stress relief, dealing with pain, enhancing memories, and changing negative habits. And if you can't find time for an individual hypnosis session, RenewU can record and send a guided hypnotic session that was made just for you.

You have hit your bottom . You've made up your mind. You don't want to do this to yourself anymore. But you've burnt your bridges. You don't know where to go from here. Who can you talk you? Who can understand you instead of judging you? Our Recovery Coach has been where you are and can relate to what your going through. Recovery is so much more than not using, it involves your whole lifestyle. Addiction and Recovery is, quite literally, a battle between life and death, and now it's time to live. Let RenewU encourage you as you break the chains of addiction. 

Have you ever tried talking to someone, only to realize they weren't listening? Have you ever needed someone to listen to you, but they take over the conversation and make it about themselves? Sometimes we just need to talk about what we are going through. And we want someone who will just listen. RenewU can connect you with someone who can relate to you, someone who can empathize, and be your sounding board. RenewU is there for anyone who needs to be heard. 24 hours a day. 365 days a year.

Energy is a powerful force that can be used for healing. Crystals have unique frequencies and attributes that can influence the energy that flows all around us. Every person has 7 chakras, sort of like energy hubs, within our bodies. If our chakras become unbalanced, then our internal flow of energy gets thrown off. This can cause many different bodily issues to occur. The vibrations and attributes of certain crystals can influence energy and promote healing. Too busy for a session? RenewU can create and send you a custom crystal set made  for you.

Aromatherapy uses smells and essential oils to improve health and well-being. Aromatherapy enhances the body, the mind, and the spirit. It promotes relaxation and meditation, and it can also help our body too. Different smells can trigger different parts of the body to heal, as well as enhancing mental and emotional well-being. Answer some questions and RenewU can prepare and send you a personalized aromatherapy packet made just for you.

Running a holiday sale or weekly special? Definitely promote it here to get customers excited about getting a sweet deal.